https://www.advantagetrainers.com/our-trainers daily 0.75 2021-06-07 https://images.squarespace-cdn.com/content/v1/60be5315f3d1373a499e7d57/1623085845866-CBN5E29Y734Q5DSJV75P/head+shot.jpg Our Trainers - Eliot Corwin Tobias Keene, D.D.S. Hailing from Richmond, Virginia, Dr. Tobias Keene brings a bit of unabashed Southern hospitality to all his patients. He moved to Washington, D.C. over thirty years ago as a freshman at Ivy College. Right after graduation, he attended World University’s School of Dentistry. Before opening Keene Dental in 1994, he worked for free clinics and some of the finest practices in the District. He is part of the 123 Dental Association and stays up-to-date on the latest dental discoveries. When not striving to keep his patients happy and healthy, he’s enjoys hiking with his family in Rock Creek Park. https://images.squarespace-cdn.com/content/v1/60be5315f3d1373a499e7d57/1623086091550-5XHII961QWGAXGU97HMN/Nadiah+head+shot.jpg Our Trainers - Nadiah Hernandez Nadiah is an ACE-Certified personal trainer specializing in corrective exercise and functional strength training. She is passionate about wholistic wellness and enjoys guiding clients through individualized fitness plans to meet their lifestyle goals. Nadiah combines core principles of fitness training and integrative wellness to create a well-rounded approach that educates, encourages, and empowers. Outside of the gym, she enjoys hiking, learning about plants, and hanging out with her dogs. https://images.squarespace-cdn.com/content/v1/60be5315f3d1373a499e7d57/1623085845879-VVY39ZZHC8C59ZE17H00/Huy+head+shot.jpg Our Trainers - Huy Lu Huy graduated from Marymount University with a Bachelor's Degree in Health Science and Kinesiology. He is passionate in helping his client's achieve their individual needs and goals through proper exercise programming. Huy emphasizes the importance of core stability combined with strength training that uses proper form in order to avoid the risk of injury. Huy has over 5+ years of experience of one on one, small group, and boot camp style exercise classes. Each session with Huy is different and never repetitive - this allows the training to be engaging and always challenging. When he isn't training, he works as a Wellness Consultant for an integrative medical company and spends time with his wife, son, and pug named Chunkie. https://images.squarespace-cdn.com/content/v1/60be5315f3d1373a499e7d57/1623085845884-GJRVPZ6LDCNUDX93T7NK/jane+head+shot.jpg Our Trainers - Jane Diaz Fitness enthusiast and gym freak. Fitness is my life, I love the fact that my career is helping people lead a healthier lifestyle and showing them that their goals can be met. My motto is “There is no Giant step that leads you to success, it’s a lot of tiny steps https://www.advantagetrainers.com/location daily 0.75 2021-06-07 https://www.advantagetrainers.com/about daily 0.75 2021-06-07 https://images.squarespace-cdn.com/content/v1/60be5315f3d1373a499e7d57/1623088329623-C4LXI02OL2SFTFCDRIG3/IMG_4225+%281%29.jpeg About We’re a small gym dedicated to helping people improve their lives through exercise. Exercise is essential for good health and the health of our members and clients are our top priority. We work with a wide range of clients from competitive cyclists to people who have never worked out before. We’re committed to being involved in the community. We donate our time and services to help local organizations such as the Falls Church Education Foundation, Falls Church Homeless Shelter, OAR Arlington, ARC of NOVA, Homestretch, and Falls Church Chamber of Commerce. https://www.advantagetrainers.com/signup daily 0.75 2022-05-04 https://www.advantagetrainers.com/workouts daily 0.75 2021-06-07 https://images.squarespace-cdn.com/content/v1/60be5315f3d1373a499e7d57/1623091181043-SQ31G43ZBJ3A9KU69MJO/IMG_4230.PNG Workouts - Gym Membership Classic gym membership. Come in and use the same equipment that our professionals would us but on your own schedule and program. https://images.squarespace-cdn.com/content/v1/60be5315f3d1373a499e7d57/1623091250125-MJ7E51HR5IX3H8BMIAEX/IMG_4204.PNG Workouts - Personal Training Work with one of our personal trainers to guide you through every exercise. Our trainers will put together a unique program tailored specifically to your needs. They will teach you each exercise and make corrections as needed. https://images.squarespace-cdn.com/content/v1/60be5315f3d1373a499e7d57/1623091204472-P47WWORFKENAOZO9D99C/IMG_4225+%281%29.jpeg Workouts - Training Program Monthly consultations with a trainer who will build a workout program for you to do on your own. This a great low cost option for people that want extra help but don’t want to commit to working with a trainer every time. https://www.advantagetrainers.com/home daily 1.0 2024-03-14 https://images.squarespace-cdn.com/content/v1/60be5315f3d1373a499e7d57/1623088438409-CQ0C6VU7HZERYUOLTWJ1/IMG_8199.jpeg Home - Personal Training https://images.squarespace-cdn.com/content/v1/60be5315f3d1373a499e7d57/1623088496952-CMOZSO3OIP5HLDB8RW8F/IMG_4204.PNG Home - Gym Membership